Faith-fueled fitness to Be Greater in body, mind, and spirit - without guilt or overwhelm
Helping busy Christians strengthen their body, renew their mind, and empower their spirit in just 30 minutes a day - so they can serve God with greater energy and confidence.
Wholly Greater Membership
Guiding busy Christians to grow spiritually, mentally, emotionally, and physically with sustainable, aligned rhythms, practical guidance, and ongoing support.
Empowering Your Fitness Journey
Coaching, workouts, devotionals, and Scripture-based encouragement designed to transform your whole self — body, mind, and spirit.


What is Vanbar?
Where faith and fitness finally connect.
Fitness and wellness plans promoting holistic wellness and spiritual growth from a Biblical perspective. Aiding you to be greater in body, mind, and spirit centered around the 4 pillars in our SEMP Fitness Model: Spiritual, Emotional, Mental, and Physical Fitness.
Imagine If....
You didn't need hours in the gym...or a gym at all.
You can workout from home and workout in 30 minutes or less!
You could grow closer to God in the process.
You can develop daily habits to grow closer to God and grow your faith.
You had a health, fitness, and faith plan to guide you daily.
No more guessing on what you need to do. No more starting - stopping - and restarting. The transformation you need and have been looking for.
You had more energy each day!
You aren't burnt out by the time 2pm hits. You're no longer drained just going through the day. You are invigorated and full of life to run around with your kids, or take on your favorite hobbies...or workout!
You're ready to feel confident in your body, but more importantly, internally
Like the way you look, love the way you feel, be confident in who God made you to be and live out your call!
Join the Wholly Greater Membership
What you receive when you become a part of the journey.


What Makes This Different
Faith is the foundation, not an add-on
Guidance replaces guilt
Short sessions fit real schedules
Scripture shapes mindset
Community supports consistency
Who It’s For
You love God.
You’re tired of starting over.
You want rhythm, not rigidity.
A Guided Practice for the Christian Who Wants to Be Whole—Not Rushed
Train your body, mind, and spirit through Scripture-led movement, devotion, and discipline—designed for busy lives.
This is not another fitness program.
It’s a practice of stewardship.
Join the Guided Fitness Community
Customer Reviews
See what others say about their fitness and wellness journey with Vanbar.
Vanbar Fitness transformed my life, helping me grow spiritually and physically.
John
The programs at Vanbar Fitness have truly empowered my spirit and renewed my mind. I feel stronger and more connected to my faith than ever before.
Emily
★★★★★
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★★★★★
Before I started with Vanbar, I didn't have any idea of what I needed to do. Now I know exactly what I need and learned how to properly workout.
I was always wear baggy clothes because I wasn't confident in my body. I was able to drop 15 pounds and fall back in love with the way I felt about myself.
Brandon
Mary
Empower Your Journey
Join Vanbar Fitness to strengthen your body, renew your mind, and empower your spirit today!
Imagine If...
Imagine transforming your body with just 30-minute workouts each day, paving the way for daily habits that draw you closer to God. Picture having a tailored training and nutrition plan that fits seamlessly into your busy schedule, guiding you on exactly what to eat for weight loss and toning up.
As you embark on this journey, you feel the surge of confidence and empowerment in every aspect of your life. Enjoying your meals becomes a delightful experience where you savor your favorite foods without restriction while still achieving your goals.
With this newfound approach, you're not only enhancing your physical appearance but also nurturing your spiritual, emotional, and mental health. Each day, you awaken with renewed energy, ready to live out your God-given purpose, fully embracing the life you were meant to lead.
